Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Saturday, 5 March 2016

Do You Yoga

Hey guys,

I came across Do You Yoga about a year ago and I'm so glad I did! I mainly use the gym for weights training and cardio as I am confident in these areas. However Do You Yoga has given me the opportunity as a beginner to become part of the community in my own home.



Firstly i started off with the free 30 day beginner yoga ️course by Erin Motz and the short videos allowed me to quickly understand flows and different techniques from this to the meditation ️course it allowed me to think that I want to learn more. 



I now upgraded to the premium account where it does charge a fee but it equates to the same amount if not less than gym classes but it's longer classes and more niche allowing me to focus on different areas. 



Although I am paying for it, I did have a free account allowing me to do the free challenged which range from fat loss to meditation and the teachers are amazing. 

The benefit of Do You Yoga is the information that you gain from it, also the community is very large and everyone can share their thoughts and you can learn a lot from others! 

Definitely a thing to look at girls and guys! 

Mol xo

Saturday, 9 January 2016

Favourite Bloggers

Hey guys,

I've been doing so much revision I sometimes loose concentration and question where I wanna be and the direction I wanna go to. But everyday I always look at Sarah Ashcroft's and Lydia Millen's blogs and instagrams they are my two favourite bloggers who inspire me to carry on and continue doing what I am doing as it will be worth it. 

Sarah Ashcroft


This blogger is for me the one whose helped me figure out my personal style and introducing me to looking after myself because at times I always work and never look after myself other than showering everyday I never took the time out to treat myself. With her make up blogs on her YouTube channel and her daily posts of her fashion advice she has inspired me to pursue my interest in fashion and design and make sure I have time for myself. Her travel pictures from Cyprus as well have me in awe as it makes me want to travel too! 

She teamed up with Lydia Millen about starting a blog as well as their favourite products and it inspired me to keep up with blogging. As it keeps me on track to pursuing my career. 

Lydia Millen 



Lydia Millen is one of my other favourite bloggers and the first one who I came across and I am so glad I did! She has so much to offer from fashion, to fitness, travel and wellbeing this girl has helped me in so many ways! 

Just like Sarah she is down to earth and has worked hard to get to where she is. Like Sarah her fashion style is distinct and amazing so it gives me ideas of stuff that I want to purchase obviously I work a lot so I only spend stuff on things that I want to treat myself to. In terms of travel she has been to so many places and it makes me want to work harder at uni and my job so when I have the opportunity I will go and visit countries I want to go to. 

Most importantly she has helped me with wellbeing from her Instagram posts and YouTube videos she introduced me to yoga and meditation as I get stressed and anxious quite a lot and Lydia is very open about wellbeing and from her advice I have started yoga and meditation and have never felt better! 

Go check these amazing ladies out! 

Bye xo 

Friday, 8 January 2016

Wish List January 2016

Hey guys!


Can't believe its been so long since my last post but basically I've been working hard on my assignments, my new job and revision for my exams! 


A nervous time but it's made me realise I love blogging and shouldn't stop! 

So whilst an Ebook is being downloaded for some reading I am starting this blog post! 


I've worked hard over the Christmas period and I want to treat myself! I've budgeted my money for savings but I need to treat myself! 


My birthday is next month and I have booked myself a booth at a local nightclub which I am really looking forward to do I can start my twenties in style! But after my rent is paid I have decided to treat myself to the following items! 


Obviously my love for shopping hasn't changed but unfortunately my favourite black ripped jeans has got a rip on it in a very funny yet awful placed (right under the bum) don't know how but clearly I wear them too much! So back to topshop to buy these beauties! 

Right after my last blog post my best friend Chloe came to visit and we went out! When we go out we always have the best times and have the best stories we just get each other so well! Somehow as I took an unfortunate tumble off of a sofa (again don't ask how I blame the prosecco!) my bronzer fell out and I miss it! So bronzer and topshop glow pot is another item I need! I recently bought a few highlighters and NARS translucent setting powder and it's the best makeup I have used so need a few things to compliment them! 


I NEED this dress! My birthday falls on a Wednesday and the nightclub I am going to it's a student event so dress code is casual but it's my 20th and this dress from Missguided is gorgeous as its my favourite colour black and I own no other colours I need this dress soon! 

How lush are these sunglasses from ASOS?! okay, I know it's winter but by March it will be sunny and I am a summer girl and I really want a nice selection of sunglasses and these are so lush! Think these will suit my edgy fashion style! 


Yes I know this isn't a product but I need the sassy personality of Pia Mia. I am seriously girl crushing right now! She has the most amazing tan and I always use fake tan so I need to purchase more, her eyebrows are insane and I need mine waxed and tinted again! She also looks so fit it's unreal so I really wanna continue with my fitness but also yoga and meditation to feel good about myself! 

Quite ironic my saying that as I am about to stuff my face with a dominoes but it's been a tough day! However I do have lots of healthy food in my fridge to indulge in tomorrow! 

So good to be blogging again! 
Thinking my next blog post will be about yoga and meditation and how it's helped me! 

Bye xo

Thursday, 17 September 2015

Wild, Wild, Wild...

Hey, 

So since I've been back at uni I have started to work out again since my holiday and being ill for 3 weeks! I've started the Kayla Itsines 12 Week Guide 1, the first session did me good! Forgot how hard these sessions were but so rewarding! Even after stretching and yoga I had DOMs all over! But I am feeling alot better and gaining more shape!

I do miss going to Fitspace but it's too far to travel however I have decided to join the gym at uni for unlimited access to classes so me and my lovely housemates can do workouts together and I plan to do endurance spin classes for LISS but also HIIT, Pump (a weights/barbell based class) and Yoga! 

Now, I have made a life changing decision... I've always chosen chocolate or vanilla protein and for me those flavours were always too sweet/sickly for me. But I bought The Protein Works - Protein Whey 80 Concentrate in Wild Raspberry flavour. It's amazing! Honestly it tastes exactly like a raspberry sorbet or like having raspberry sauce on top of vanilla ice cream and I cannot get enough! I seriously recommend trying all the different flavours as there are many! Also look at the different types of protein too! The Protein Works offers so many different products and at a great price too! 

I am currently writing this in bed resting after my full body 30 minute resistance circuit workout having my shake at this moment and I'm craving more! is that bad?




Havea good rest of the week!